Yes! Simple standing exercises that are very powerful. For abs! Yes… Crunches and sit-ups are not the only exercises for the abs. (Abs–abdominal muscles) In the past we have posted about planks and other exercises that do the trick. But… There are very effective standing exercises as well. One of those being: Standing Bicycle Crunches […]
By using this website you agree to accept our Privacy Policy and Terms & Conditions Accept
No products in the cart.
